Main Purpose
The main purpose of Planfit AI is to provide a free AI workout planner for gym beginners. It offers personalized workout plans and coaching based on specific body concerns and available gym equipment.
Key Features
- Personalized workout plans based on specific body concerns
- Recommendations based on the equipment available at the user's gym
- Alternative exercises with similar effects
- Ability to work out systematically at home
- Planner and tracker for recording and analyzing workouts
- Detailed exercise guides and videos
Use Case
- Gym beginners: Planfit AI is designed for individuals who are new to the gym and need guidance in creating effective workout plans.
- Individuals with specific body concerns: The platform offers personalized workout plans to address specific body concerns such as building a bigger butt, bulky arms, or defined abs.
- Users with access to gym equipment: Planfit AI recommends workout plans based on the equipment available at the user's gym, ensuring that the suggested exercises can be performed.
- Individuals who prefer working out at home: Planfit AI provides tailored workout plans for individuals who prefer working out at home, taking into account the available equipment.
